The rich amount of it, can reduce the chance of use getting Anemia. Stress Management Blood sugar health. They way to use it as a wounds treatment are by cleaning banana leaves … Lowering cholesterol. Black tea [6], cinnamon, black pepper, ginger, [7] cloves [8] and other spices … Then the fever will go down soon Use the leaves and stick them on … The Leaf of Life Plant is also known by the names Miracle Leaf, Kalanchoe Pinnata, Panfuti, Goethe Plant, Mexican Love Plant, Soanzo Leaf and it's scientific name Bryophyllum pinnatum. If you do not know, Afang soup is the trademark soup of the Efik people. Ukazi also eases constipation and helps to control blood sugar levels in people with diabetes. Since olive leaf extracts are used in skin creams and other cosmetic products, add 5 to 9 drops of OLE (olive leaf extracts) to your face wash or lotion; You can also buy olive leaf tea bags (either online or at a health store). Gongronema latifolium leaf, which can be chewed, infused or used for cooking is mainly used in the Western part of Africa for nutritional and medicinal reasons. Ukazi helps in weight loss. Lifestyletango is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com. This is especially the traditional treatment that was known, you can grab the banana leaf and rub with coconut oil and pasted it in several parts of the body that have a high fever. The problems are surely draining. The benefits of alfalfa leaf are many and include supporting healthy circulation and the immune system. Nutritionists recommend consuming leafy vegetables to maintaining proper digestion. 15. Boost bone health. On the hand, the leaves of uziza are also green but it has a spicy scent unlike utazi leaves. To learn more, see Health Benefits of Dandelion Leaves. We're Social History of Alfalfa Use These include: 1. Who Is Ingrid Nilsen’s Girlfriend – Age, History In 2019? Diuretic Benefit. 5) Add your afang, stir and cook for another 5 minutes. It also contains a lot of anti-oxidants. An Introduction to Sorghum Plant. It possesses antitumor activity. 1136 Centre Street, Unit 6 Vaughan, ON L4J 3M8. Just one glass of boiled Paw Paw leaf … Originating in Africa, they have since been introduced to various tropical and subtropical parts of the world. Everything About Davey Havok’s Tattoos With Photos, Solar Panel: Latest Home Improvement Ideas. Ukazi leaf is an excellent source of aspartic acid, dietary fibre, cysleine, protein, vitamins, sodium, magnesium, calcium, iron, zinc, manganesse, potassium, copper, glutamic acid, leucine and essential amino acids that are required by the body. Banana leaf health benefits are as a natural wounds treatment. Treat cuts and open injury. 11 Amazing Health Benefits of Green Leafy Vegetables. Studies showed that black pepper and ginger may help improve the gut health and digestion [4] 5. Add it to your meal plan. One of the health benefits of life plant is as a diuretic. Traditionalists use the afang leaves to prepare medicines used in treating children suffering from measles. Scent leave has immense health benefits such as easy bowel evacuation and weight management. Health Benefits of Pandan Leaves. Leaf of Life skin care: helps in the growth of fresh and glowing skin. The slightly bitter taste of many leafy greens is a good sign: It reflects their high levels of calcium. How much is the Cost of kidney Test in Gha Miracle leaf is used in the treatment of piles (hemorrhoids) 12. Nutritional and Other Health Benefits of Utazi Leaf. With the increased amount of thrombocytes, it really helps the menstruation time, and you don’t need to drink any pill to increase your blood. Wash and debone the dry fish with warm salted water and set aside too. Prevents skin diseases. 10. Treating toothache. Drink this leaf juice twice a day and urine disorder will soon heal. Amazon and the Amazon logo are trademarks of Amazon.com, Inc. or its affiliates. One benefit of Paw Paw leaf is to increase the number of Thrombocytes in our body. Improves Digestive Health. Alfalfa leaves can be healthy for humans and may be used as a dietary or nutritional supplement. It was also found that combining extracts from scent leaf with gallic acid can help lower high blood pressure. Dietary fibre is very good for weight loss and also helps prevent constipation. What are the wonderful health benefits of Sorghum bicolor leaf? From there, the soup has migrated all over Nigeria and even found its way abroad. Often times, people confuse utazi leaf with uziza leaves since the names sound alike. Soups made from Afang are said to be rich in calcium but poor in iron. The Okazi leaves used in its preparation are rich in iodine. Cancer . It also contains a lot of anti-oxidants. This makes Afang soup useful in managing diabetes. Afang leaf has high dietary fiber content, which aids weight loss and increases metabolism. 14. It is a definitely beneficial to our health and can be a refreshing alternative if you are doubtful of the safety offered by synthetic medications. The waterleaf component of Afang soup helps to slow down the digestion and conversion of starch to simple sugars. Use the leaves and stick them on theforehead. The Nigerian Afang Soup, like the Edikang Ikong soup, is native to the Efiks, people of Akwa Ibom and Cross River states of Nigeria but enjoyed by all Nigerians.It is also very nutritious as the soup consists mainly of vegetables. Afang Soup is prepared with a generous quantity of Water leaves and the wild herbal Okazi leaves. Okazi leaves are the same leaves used for making Okazi soup (which is native to Imo and Abia States). Didn’t you know that Afang had this much benefits? 1. One of the most potent health benefits of pandan leaves is its efficacy at lowering blood pressure. Because of its high fibre content, it can ease constipation and help with obesity and even diabetes. The waterleaf component of Afang soup helps to slow down the digestion and conversion of starch to simple sugars. Apart from its unmistakable fragrance, pandan leaves actually carry a lot of health benefits. Like all dark green leafy vegetables, Afang (even the dried version), is low in fat, and rich in vitamin C, potassium, sodium, iron and magnesium. Since then, I have become a die-hard fan of foods from the South-South. Dandelion Leaf Tea. Ukazi leaf has numerous health benefits, medicinal uses and nutritional value. It is also a rich source of Vitamin C. Vitamin C increases the body’s resistance to disease. From Okazi to Nsala to Banga, I made sure I enjoyed the food while the time lasted. What are the Health Benefits of Afang Leaf? Beta carotene is also important in promoting eye health and vision. When I say Efik, I mean the people form Akwa Ibom and Cross River states. Nutritional Value of Ukazi. Sorry, but the page you are looking for doesn't exist. One study found that consuming capsules of ground bay leaves can decrease blood sugar levels in people with type 2 diabetes. Afang Soup is made basically from Okazi leaves and Water leaves. info@maxwaxwaxbar.com. Moreover, indigestion brings further health ailments as well such as diarrhea, nausea, vomit, etc. This is the same health benefits of sorgum leaves that can help to perform detoxification process too. Anti-oxidants are important in repelling free radicals and preventing oxidation. Alfalfa is a source of chlorophyll. Miracle leaf is believed to help scalp health and prevents early greying of hair. In this post, we’ll highlight some of the health benefits of Utazi leaf. Scent leaf decoction is used in treatment of mental illness. Afang however is particularly rich in Vitamin A, and very high in dietary fiber (higher than typical leafy greens like spinach). It grows wildly in Madagascar and Jamaica. The leaves of utazi are green and tough and look like the leaves of orange tree. The aqueos extracts of the scented leaf can be taken to relief ear ache and colon pains. It is a natural remedy for fever. Miracle leaf reduces blood sugar and blood cholesterol level… good for diabetics. According to the Journal of Vascular Health and Risk Management, African leaves are believed to reduce the levels of bad LDL cholesterol in the blood to 50 percent and increase good cholesterol levels. 13. Subscribe to HealthFacts to get health news, tips and facts in your email... © 2015 - 2020 HealthFacts | Designed by iQube Labs, Amazing Health Benefits of Afang Soup You never Knew, Cancer screening in Nigeria: hindrances and solution, FAST AND SIMPLE WAYS TO CURE COUGH AND CATARRH, Health Implications of consuming too much Garri, Important health facts about Scent Leaf every Nigerian should know, The amazing Health Benefits of Agbalumo (African Star Apple), Drink wars: carbonated drinks vs fruit juices, Well first, Afang soup is a good source of unsaturated fatty acids. This is yet another amazing health benefit of scent leaf is the ability to lower blood pressure. Such as your waist and forehead. The afang plant is not usually planted but normally grows as a forest vine and the leaves are gathered as forest vegetables for culinary and medicinal purposes. Studies reveal that the extracts of this plant are capable of decreasing blood pressure, improving heart functioning, and promoting urinary electrolyte reabsorption. In today’s post, I will be talking about the health benefits of Afang soup. Bryophyllum pinnatum leaf juice can cure urinary problems. A healthy diet rich in fruits, vegetables, whole grains and low-fat dairy can help to reduce your risk of heart disease by maintaining blood pressure and cholesterol levels. Traditionally, Afang leaves are used to treat sore throats and enlarged liver in DRC. High blood pressure and cholesterol can be a symptom of too much salt and saturated fats in your diet. … Improves Digestive Health. Enjoy. 1. The first time I ate Afang soup was at a friend’s place. Then you add several other ingredients such as snails, periwinkles, stock fish, roasted fish etc. They speak 24 different languages and can assist with ID's, benefit questions, claims, and eligibility. The plant grows as a wild evergreen climbing plant in the rain forest of Nigeria where it is searched for and highly priced in the regional markets. Per 100g of dry leaves, afang provides 44g of carbohydrates, 12.8g protein, 37.8g fibre, and 2.4g fat. This makes Afang soup useful in managing diabetes. Both ginger and black pepper may be very beneficial for digestion. 11 Amazing Health Benefits of Green Leafy Vegetables. © Lifestyletango.com. In studies conducted the extract of the plant decreased and arrested tumor growth, acting as a tumor-suppressing agent. Anti-oxidants are important in repelling free radicals and preventing oxidation. However, adding ingredients like the Uziza leaves and seeds, iru (locust … Improves heart health: Therefore, it will help to flush out all the toxin and bring a fresh healthy body system. Regulating cholesterol. It also improves digestion, acts as a laxative, and prevents constipation. Leaf Health's call center is available to assist your employee's and become an extension of your HR team. They also provide 249mg calcium, 39mg magnesium, 121mg iron and 0.8mg of zinc. The relatively … Nettle Tea . Afang leaf also known as Okazi leaf is rich in antioxidants and many other beneficial nutrients that are needed for your body to function maximally. It's traditionally used to make a tea or juice but is now available as a tincture. Pharmacological studies speculate that utazi has both analgesic, antimicrobial, antibacterial,anti-ulcer, anti-sickling, anti-oxidant, anti-asthmatic, anti-pyretic, hypoglycaemic and anti-inflammatory properties. O boy! Also, we can be more healthy and more fit to do our daily activities with full energy. Iodine helps in preventing goitre. Internal Uses Of The Leaf of Life Plant Are… 1. Health benefits of sorghum leaves is an erected crop that measures 3-4 metres in height. It is rich in essential dietary fibre. 11. 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